Cancer is an extremely dangerous disease that affects health and kills millions of people every year. Not only that, but cancer patients also suffer from the cost of treatment and pain due to radiation, chemotherapy in the hospital or tumor growth, and compression of organs. Thankfully, studies around the world show that 30-40% of all cancers can be prevented with a healthy lifestyle and types of anti-cancer foods. You should limit the use of harmful foods and use the top 5 best foods for cancer prevention early.
1. Top 5 best foods for cancer prevention
1.1 Best foods for cancer prevention: Celery
✅ Researchers in China found that eating celery 2 to 3 times a week can reduce the risk of lung cancer by up to 60%. Moreover, celery is very effective in preventing and treating breast cancer – the most common cancer in women, adding more apigenin in the diet can reduce the risk of breast cancer by up to 19%, ovarian cancer up to 20%. The apigenin found in celery is effective even on the breast cancers by blocking division and slowing the gene that stimulates cell growth.
1.2 Best foods for cancer prevention: Garlic
✅ Today, through research, scientists have discovered the anti-cancer effects of garlic. This effect is explained by the combination of many active ingredients and amino acids in garlic, especially the active ingredient. antibiotics allicin, selenium has very strong antioxidant ability. Moreover, today people have sought to ferment this tuber to remove all the odors and still retain essences of good health. Through 60-day fermentation, garlic converts sulfur-containing compounds such as methionine, cysteine, methanethiol into water-soluble compounds such as s-allyl-s-cysteine, alliin, isoalliin, methionine, cycloalliin, cysteine derivative, tetrahydro-β-carboline. These substances help increase the inhibitory effect of tumor formation, resist mutagenic, antioxidant, destroy tumor-feeding blood vessels, thereby helping to treat cancer.
1.3 Best foods for cancer prevention: Asparagus
✅ Asparagus is among the top vegetables rich in vitamins, nucleic acids, and other components that have certain effects in the prevention of lymphoma, bladder cancer, and skin cancer. According to the National Cancer Institute, asparagus is high in glutathione, an antioxidant that has the ability to prevent and treat cancer very effectively. Researchers have treated many cases and obtained very satisfactory results.
1.4 Best foods for cancer prevention: Mushrooms
✅ Mushrooms contain polysaccharide layers that help inhibit the activity of carcinogens, promote the formation of antibodies so that the body creates immunity to tumors, inhibits cancer cell growth to be resistant to many types of cancer, including lymphoma, colon cancer, and liver cancer. In the anti-cancer food group, mushrooms are the recommended food for high-risk groups. Especially in cases of liver cancer, mushrooms are the first choice. At the same time, the high nutritional content in mushrooms has the ability to boost the immune system, enhance adaptability, and slow down the aging process … Therefore, cancer patients can completely eat mushrooms. There are many kinds of mushrooms that have very good anti-cancer effects such as shiitake mushrooms, chicken drumsticks, sun mushrooms, Enoki mushrooms… Especially Ganoderma is the most expensive and powerful anti-cancer medicine. With Ganoderma, we use the finely chopped dry to brake daily drinking water.
1.5 Best foods for cancer prevention: Turmeric
✅ Researchers have shown that curcumin (turmeric) found in turmeric as a beneficial herb in cancer treatment. It reduces the growth and spread of cells in cancer. Curcumin can reduce angiogenesis (growth of new blood vessels in tumors), metastasis (spread of cancer), as well as contribute to the killing of cancer-causing cells. Currently, curcumin in turmeric is used in many health food products to help prevent cancer.
2. Recommended for you :
🎁 Simply Organic Ground Turmeric Root
- Simply Organic is a 100% certified organic line of spices, seasoning mixes, and baking flavors. Their pure, potent spices, seasonings, and extracts bring a real bite to everything you make, eat, and share. Their goal is to help the millions of food insecure by not only providing funds and support to make organic food more accessible but also in developing the next generation of leaders in sustainable and socially just organic agriculture.
- Simply Organic Turmeric Root Ground Certified Organic comes in 2.38-ounce containers. Also known as Indian saffron and yellow root, this bright yellow powder is the dried and ground rhizome of the Curcuma longa root, which is a member of the ginger (Zingiberaceae) family. Their ground turmeric (Curcuma longa) root contains a minimum of 4% curcumin — the key component people look for.No GMOs.Not irradiated.Deep, golden-yellow hue. Pungent, distinctive aroma.
🎁 Turmeric Curcumin with BioPerine 95% Curcuminoids 1950mg with Black Pepper for Best Absorption
✅ Nature’s Nutrition premium Turmeric Curcumin has been shown to support joint, heart, and brain health. BioPerine, a patented black pepper extract has been shown to improve the absorption of many herbs and spices. Turmeric Curcumin Extract with BioPerine black pepper supplement provides as much as 2000x better absorption than consuming normal turmeric capsules alone.
🎁 RioRand Black Garlic
✅ Production process by the RioRand Company after eight years of research and practice, design a unique temperature and the temperature control system, to ensure the quality of the product. RioRand Black Garlic helps:
- To eliminate fatigue, improve physical strength, solve constipation, and improve the activity of the prostate, boost sleep quality, and also other functions.
- There are no additives and no preservatives ever. In fact, there is only one ingredient garlic.
- These products are 50% higher on the nutrient than other brands and averaging all tastes.