Pyrroloquinoline Quinone (PQQ) is a compound with a very good antioxidant effect. Several clinical studies have confirmed that pyrroloquinoline quinone (PQQ) is stronger than typical antioxidants such as vitamin C. This active ingredient is naturally synthesized in various foods. Some food sources of quinone Pyrroloquinoline include papaya, kiwi, green tea, soy, parsley, and green pepper. Although this compound seems to be less known, it should in fact be more noticeable.
1. How does PQQ work?
✅ PQQ has important properties in cell signaling and as an antioxidant. PQQ’s chemical stability allows it to be capable of carrying out multiple redox catalytic cycles. PQQ is involved in cell signaling for cell proliferation, mitochondriogenesis, and oxidative metabolism. PQQ’s capacity for “redox cycling” is likely the foundation for its unique actions in living systems. PQQ is a biochemical growth factor for mitochondria, the power plants within our cells that generate over 90 percent of our body’s energy. PQQ promotes mitochondrial survival, proliferation, and energy-generating performance. Beyond its mitochondrial effects, PQQ also regulates cell development, cell signaling, even gene functions. PQQ has been shown to prevent oxidative stress, mitochondrial dysfunction, and cell death in cardiac muscle cells. ( According to Doctor’s Best )
2. PQQ health benefits
2.1 Improves Mitochondrial Function
✅ Mitochondrial dysfunction is the root cause of most neurodegenerative diseases such as Alzheimer’s, Parkinson’s syndrome, and cancer progression. Therefore, to treat the symptoms of these diseases you need to increase the strength of the mitochondria. Over the years, dietary and pharmaceutical supplements (especially pyrroloquinoline quinone) have been shown to be promising for increasing the density and effectiveness of this cell organ.
2.2 Prevent oxidative stress
✅ Oxidative stress is responsible for major chronic diseases like neurodegenerative diseases and certain types of cancer. PQQ is set to reduce oxidative damage due to free radicals and enhance energy metabolism, thanks to its antioxidant properties. Pyrroloquinoline quinone disodium reduces the levels of IL-6 and C-Reactive Protein, which are contributing factors to inflammation. In a clinical study involving 41 elderly subjects, scholars determined that PQQ could enhance cognition, prevent memory loss, and improve attention.
2. Notes when using Pyrroloquinoline quinone
✅ Pyrroloquinoline quinone side effects include headache, fatigue, and drowsiness, some users also reported hypersensitivity and insomnia. Especially if you use a standard dose of 20-40mg daily with a short duration of use. You should not use continuously for more than 1 year.
3. Recommended for you :
🎁 Doctor’s Best PQQ with BioPQQ
✅ PQQ is a polyphenol with antioxidant properties that’s important for energy production and supports nerve cells and cognitive functions. PQQ also stimulates the growth of new mitochondria even in aging cells. Mitochondria are the cell’s power producers, generating about 90% of the energy for physical and mental functions.
✅ Best PQQ featuring PQQ supplies pyrroloquinoline quinone (PQQ), a polyphenol that is an exceptionally potent antioxidant and cell regulator. PQQ is found in common foods and human milk and is a growth factor for the mitochondria that generate over 90 percent of our life energy. PQQ promotes mitochondrial survival, proliferation, and function. Doctor’ s best is pleased to provide the most bioactive PQQ at full clinical potency. Directions: Take 1 capsule daily after a meal. Store in a cool dry place.