Nattokinase is an enzyme extracted from natto, a Japanese food made from fermented soybeans. Natto is a popular breakfast dish in Japan known for its strong, cheese-like smell. It is produced by adding Bacillus subtilis natto bacteria to boiled soybeans and leaving them until fermented. The only source of nattokinase is from natto and it can only be produced by this specific fermentation. Enzyme extract is produced into capsules and tablets, although it can also be found in powder form in Japan. Natto has long been used in folk medicine to treat cardiovascular diseases, and nattokinase is thought to possess similar properties.
1. Nattokinase health benefits
1.1 Nattokinase dissolves blood clots
✅ Nattokinase is 4 times stronger in fibrinolysis, completely releases platelets and decomposes blood clots, reduces blood clot formation, and blood circulation. In particular, the active ingredient Nattokinase effectively prevents deep vein thrombosis (DVT) – the medical term used to describe blood clots in deep veins, usually the legs. It tends to affect older people who are obese and have underlying circulatory problems. A 2015 study published in the scientific report reported that a single, oral dose of nattokinase 100 mg could break down fibrin (a blood clotting related protein) more effectively than a placebo. It also acts as a strong anticoagulant (blood-thinning), which reduces the concentration of a blood-clotting protein called Factor VIII. This suggests that nattokinase supplements can provide protection against DVT by preventing blood clot formation.
✅ Heart disease and brain health are closely related. In recent years, there have been suggestions that nattokinase may have neuroprotective properties that prevent disease progression in people with ischemic stroke. A 2015 study in the journal Stroke reported that nattokinase, injected by injection, can improve blood flow to the brain after a stroke. By injecting mice with three doses of nattokinase before the stroke, the scientists discovered that the smaller vessels in the brain were still not blocked, limiting the spread of damage to brain tissue.
1.2 Reduce atherosclerosis
✅ Nattokinase has the ability to reduce cholesterol and plaques for a long time attaching to the walls of blood vessels, narrowing blood vessels. This helps prevent cardiovascular diseases such as stroke, atherosclerosis, high blood pressure … These are the complications caused by high blood fat.
✅ A 2018 study from China, involving 76 adults with atherosclerosis, reported that participants who took nattokinase 150 mg daily for 26 weeks had a 36.6% reduction in plaques compared to only 11.5% in people given 20 mg simvastatin dose. In addition, nattokinase increases the “good” HDL cholesterol level in which simvastatin is not available. However, further research is needed to determine how nattokinase works and its significance in preventing heart attacks, strokes, and other conditions associated with atherosclerosis.
2. Notes when using Nattokinase
✅ As a derivative of Natto, a food that has been eaten for centuries in Japan, nattokinase is thought to be safe, although there is little data on its long-term effects. However, you should note the following:
- People with bleeding disorders, such as hemophilia, in which nattokinase can make symptoms worse.
- People taking nattokinase along with anticoagulants, including warfarin or aspirin, can promote bleeding and bruising easily.
- People with low blood pressure, also known as hypotension, in which nattokinase can cause dizziness, headache, dizziness, and fainting
- People taking antihypertensive drugs, such as ACE inhibitors and calcium channel blockers, in which nattokinase may increase the effect of the drug, causing hypotension.
- Nattokinase should also be stopped no less than two weeks prior to the scheduled surgery to reduce the risk of excessive bleeding.
3. Recommended for you :
🎁 Doctor’s Best Nattokinase 2,000 Fu, Supports Cardiovascular and Circulatory Health
✅ Doctor’s Best Nattokinase uses the highest quality nattokinase manufactured and independently tested at the industry-recognized enzyme manufacturing facility, Deerland Enzymes in Kennesaw, Georgia. During the natto production process, non-GMO soybeans are boiled and fermented with friendly Bacillus subtilis bacteria producing nattokinase. Directions: Take 1 capsule daily, between meals, or as recommended by a nutritionally-informed physician. Contains Soy. Do not use this product if you are pregnant or nursing, are allergic to soy, or if you have a blood coagulation disorder. If you are taking any anticoagulant (blood-thinning medication) or vitamin K, consult a physician before taking this product.