Uva ursi ( bearberry ) is a low growing evergreen shrub found in high mountain forests throughout the Northern Hemisphere. This herb has been used for a long time in folk to treat urinary tract infections. The pharmacological properties of uva ursi are now the subject of modern research. These studies show the effectiveness of Uva ursi in some of its traditional applications and also reveal other potential health benefits.
1. The components of Uva Ursi
✅ Uva ursi leaves contain hydroquinone derivatives, mainly arbutin and methyl arbutin at concentrations ranging from 6.30 to 9.16%, this active ingredient is used as a substitute for hydroquinone and is found in A range of skincare products to lighten the skin. It is also an ingredient in intensive, melasma-reducing products.
✅Tannin – an astringent that acts as an astringent and antibacterial astringent in uva ursi leaves. In addition, this herb also contains flavonoids such as myricetin, quercetin – which are very effective antioxidants.
2. Top 3 Uva Ursi benefits
2.1 Uva Ursi benefits: Antioxidant
✅ The antioxidants in Uva Ursi such as quercetin work against free radicals are thought to be responsible for a range of diseases, and also play a role in related cell damage. to aging. These molecules work to protect against UV damage. Because of that damage can cause inflammation, loss of collagen, and wrinkles. This helps Uva Ursi have a great effect in preventing the signs of aging on the skin, improving the immune system, and preventing cancer.
2.2 Uva Ursi benefits: Helps young and beautiful skin
✅ Bearberry leaf extract has traditionally been used in Northern Europe and Russia for tanning and even for skin color. Hydroquinone and arbutin are the two active components of Bearberry extract which are responsible for the ability to reduce skin pigmentation. Hydroquinone is known to inhibit melanin production in the skin. Melanin is the pigment found in the skin that determines the color of the skin. Arbutin has also been reported to have inhibitory melanin. However, arbutin is thought to be less irritating to the skin than Hydroquinone and is used more often in cosmetics. Applying a cream or lotion with Bearberry extract on all visualized surfaces can cause undesirable results such as excessive skin pigmentation removal and enhanced discoloration and uneven appearance of skin color. The time it takes to see Arbutin’s effects on the skin depends on each person’s location, averaging about 4 weeks.
2.3 Uva Ursi benefits: Treatment of urinary tract infections
✅ This herb has long been known to Native Americans for its benefits in treating urinary tract infections before the discovery of antibiotics. Today, clinical studies provide some evidence that Uva Ursi can be used to treat urinary tract infections (UTIs) and bladder infections. Causes Uva Ursi works to reduce bacteria in the urine because it has chemicals called glycosides. In the body, glycosides are converted into hydroquinone, which has antibacterial properties. It also has tannins, a property that allows uva ursi to have antibacterial and astringent effects – This effect is what is believed to help fight infections by reducing inflammation.
3. Notes when using Uva Ursi
When using Uva Ursi extract or supplements containing uva ursi you should keep the following in mind:
- Although uva ursi is considered relatively safe for adults when taken orally for short periods of time. However, long-term use and high doses can be dangerous. Side effects of short-term use may include nausea, vomiting, insomnia.
- Women who are pregnant or breastfeeding should not take it because uva ursi can cause labor and is unsafe in children.
- People with liver disease should not take it (uva ursi may aggravate symptoms of liver disease).
Recommended for you
🎁 Herb Pharm Uva Ursi Liquid Extract
✅ Support healthy urinary system function with Uva Ursi liquid extract from Herb Pharm. They prepare our Uva-Ursi Extract from the leaf of Arctostaphylos uva-ursi shrubs which are Sustainably Wildcrafted in their natural habitat. To assure thorough extraction of Uva-Ursi’s bioactive compounds, the leaves are hand-harvested at their optimal potency, are carefully shade-dried & cleaned of superfluous stems, and are then promptly extracted. Directions: Shake well before using. Take up to 40 drops in 2 oz. of water or juice, two to four times per day. Best taken between meals.
🎁 Nature’s Way Uva Ursi
✅ Nature’s Way is the preeminent brand of quality dietary supplements with over 1,000 product offerings. They have been at the forefront of the herbal health industry. An early leader in educating consumers and retailers on the effectiveness and safety of herbal supplements, they have always supported legislative efforts that help protect health freedoms, and are constantly striving to promote better health through the power of nature. Nature’s Way Uva Ursi is carefully tested and produced to superior quality standards and is used as a tonic herb for urinary health. Directions: Take 3 capsules twice a day with food and a full 8-ounce glass of water. Not recommended for long-term use.
🎁 Organic Uva Ursi Tea
✅ Buddha Teas is the leading organic tea company for single herb teas. All teas are certified organic and they only use bleach-free tea bags.
✅ Drinking Uva Ursi Tea is a convenient way to give your body a natural way to soothe the system. This unusual herbal tea contains vitamin C, micronutrients (including beta carotene), as well as allantoin, with antiseptic, astringent, and diuretic properties. To prepare a proper cup of Uva Ursi Tea, use 1 bleach-free teabag per cup of water heated to about 205°. Cover and steep for 2-5 minutes. This tea tends to bitter quickly, so make sure to not over-steep. Remove tea bag and enjoy! Caution: Uva Ursi Tea contains hydroquinone, which can be dangerous at high levels. Uva Ursi Tea should only be consumed for up to five consecutive days. Do not drink Uva Ursi Tea for extended periods of time.