Good Health-Happy Life

HIGH BLOOD PRESSURE, HERBAL

Stabilize your blood pressure with Sophora japonica tea

sophora japonica

Herbal hypertension treatment is highly effective and safe, especially for high blood pressure, which must be treated for a long time. Sophora japonica is one of the most commonly used herbs. The effect of Sophora japonica is due to its important ingredient Rutin. Besides the effects of sophora japonica on blood pressure, it also has other uses: anti-cancer, strengthening blood vessel walls.

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1. The components of Sophora japonica

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In sophora japonica contains rutin which enhances the endurance of blood vessels. Rutin in sophora japonica helps stabilize and lower blood pressure, prevent stroke, people often use flower buds to make medicine. Rutin content in flower buds is very high (6-30% rutin). Blooming flowers will contain lower rutin content so the quality of medicinal materials will also decrease. After harvesting flower buds, it is conducted to dry. Sophora japonica dry scent is very gentle, pleasant.

2. Sophora japonica health benefits

2.1 Increases endurance of blood vessels

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Rutin in sophora japonica has the effect of stabilizing capillary walls, reducing capillary permeability. In addition, rutin is used to increase the stability of red blood cells, so rutin is mainly used to prevent atherosclerotic events or in cases of impaired venous. So sophora japonica tea is used to control bleeding phenomena: epistaxis, hemoptysis, uterine bleeding, urinary bleeding.
In addition to using sophora japonica, you can use supplements that contain rutin components independently or in combination with vitamin C because Rutin helps the body support the absorption of vitamin C, helps increase the activity of vitamin C, supports Support blood circulation, increase vascular endurance.

2.2 Improve the cardiovascular system

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Sophora japonica is used to reduce blood cholesterol in the liver and artery gates. Moreover, Sophora japonica relaxes coronary arteries. Therefore, used to prevent atherosclerosis and complications of heart attack, stroke. It is also used for people recovering from a stroke and other hemorrhagic illnesses by strengthening and rebuilding damaged blood vessels. Therefore, the provision and supplement of rutin to prevent cardiovascular complications are essential.

2.3 Anti-cancer

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Oxidation of the skin is the process by which free radicals in the body look for healthy cells to bind and damage them, then react and create more free radicals. The proliferation of free radicals in the body causes a chain-destroying chain reaction, which damages the DNA of cells throughout the body, especially causing cancer. Rutin is a quercetin glycoside, belonging to the bioflavonoid family (plant pigment), known for its strong antioxidant properties. Rutin will quickly bind to free radicals before they destroy cells, thereby neutralizing free radicals, blocking and slowing down oxidation. For leukemia, colon cancer, rectal cancer, metastatic lung cancer, or liver cancer … studies have shown rutin has a cancer cytotoxic effect, significantly reducing the size of tumor size and metastases reduction, etc. Moreover, rutin is the main active substance of sophora japonica, accounting for 20% or more. Therefore, it is possible to see the potential of sophora japonica in cancer treatment.

3. How to make sophora japonica tea?

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Sophora japonica tea is a popular drink because of its taste and effects. Flower buds after being collected are pale yellow with a very characteristic aroma. First, remember to rinse with clean boiling water and then pour this water away. Next, put boiling water in the teapot, cover for 5-7 minutes, you can enjoy it. Take it daily for the best cardiovascular health.

4. Notes when using Rutin

When using sophora japonica tea or supplements containing rutin, you should note the following :

  • Rutin may be safe when taken in small amounts for a short period of time. However, you may still experience some cases such as headaches, flushing, rash, or stomach pain.
  • If you are pregnant or breast-feeding, you should only take the medication as recommended by your doctor.

5. Recommended for you :

🎁 The main activity in sophora japonica is Rutin. Rutin is a substance with many health effects, especially for the circulatory system, including:

  • Heart Healthy: Studies show that rutin benefits heart health by lowering cholesterol, promoting healthy circulation, and reducing the risk of hardened arteries.
  • Antioxidant: Rutin functions as an antioxidant, protecting the body from harmful free radicals that lead to signs of aging and disease.
  • Relieves Joint Pain: Rutin may help ease joint pain, swelling, and stiffness in those with arthritis and other inflammatory joint conditions.

2️⃣ NOW Supplements, Rutin (Sophora japonica) 450 mg

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Since 1968 NOW has been a leader in the natural products industry. Even when healthy foods and natural supplements weren’t mainstream, they have never wavered from our mission – to provide value in products and services that Empower people to lead healthier lives. Use: As a dietary supplement, take 1 capsule 1 to 2 times daily, preferably with food.

🎁 The High Blood Pressure Program

blood pressure program table of contents

It is a highly effective program that works against blood pressure problems. The program provides a natural technique to bring blood pressure back to its original stage. It includes three major exercises that you have to follow to keep your blood pressure in place. You are going to get a 13-page manual that helps in eliminating the root cause of hypertension. It also removes the need to take massive doses of medication. The program aims to keep your blood pressure under 120/80 and is stable for a long time. The High Blood Pressure Program | Review – CLICK HERE ➡

🎁 Omron | Electronic blood pressure monitors

omron

Omron blood pressure monitor is one of the products of Omron Healthcare Company, Ltd., Japan is one of the subsidiaries of Omron Group – Japan, was born in 1933, headquartered in Kyoto, Japan. Omron-Japan brand is the leading blood pressure monitor brand in the world and is recommended by the Heart Association of many countries around the world.
An outstanding feature of the Omron blood pressure monitor is the fully automatic feature, which is the use of proprietary Intellisense technology for accurate, fast, and very reliable results. There are also other outstanding features such as:

  • The display of a blood pressure warning column helps users to know if their blood pressure is in a safe or dangerous range.
  • Warning movement when measuring to always accurate results, limit index errors, especially for people with tremor hand or Parkinson’s disease.
  • Alert arrhythmia – suitable for people with a history of cardiovascular. Displays the average results of the last 3 measurements, which will give the most accurate blood pressure reading.
  • Comes with the display is a large LCD screen so the elderly can also see clearly.

Home Blood Pressure Monitoring Tips with Omron blood pressure monitor :

  1. Get Ready: Avoid exercising, bathing, eating, smoking, and drinking alcohol or caffeinated beverages for 30 minutes prior. Ideally, the rest 15 minutes before you begin. Your results are automatically stored in your readings so you can share them with your doctor later.
  2. Take Your Position: Sit in a comfortable chair with your feet flat on the floor. Rest your arm on a table with your palm facing upward. Slide the cuff on and make sure it’s level with your heart. Do not talk or move during the measurement.
  3. Monitor Your Reading: Advanced accuracy automatically displays the average of the last three readings taken within 10 minutes. The BP Level Bar displays how your reading compares to internationally recognized guidelines for normal home blood pressure levels.

Omron Blood Pressure Monitor – M2 Classic

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