Saw Palmetto is a small, fan-shaped palm tree native to the southeastern United States, grows in the Atlantic sand dunes, the Caribbean coast. The benefits of dwarf palm trees have been known for a long time. The components of the Saw palmetto dwarf palm tree have been used as medicine by the Southeastern indigenous people since the twentieth century when men used this to treat urinary problems and increase the production capacity of sperm. Saw Palmetto health benefits can treat colds, coughs, sore throat …. It acts as a natural remedy for patients with asthma, chronic bronchitis. However, this is not the most common use of palmetto extract or supplements containing palmetto.
1. Top 5 Saw Palmetto health benefits
1.1 Saw Palmetto health benefits: Treatment of benign prostatic hyperplasia
✅ The prostate gland may become inflamed or enlarged as the male ages. The most common form of prostatic hypertrophy is benign prostatic hyperplasia (BPH). BPH can be caused by a variety of conditions such as hormonal changes (increased estrogen), vascular insufficiency, and zinc deficiency. The American Urological Association reports that by the age of 60, more than 50 % of men will have BPH and by the age of 85, 90 % of men will have the disease. The disease causes nocturia and impaired sexual function of the elderly.
Research shows that saw palmetto extract contains substances that inhibit the alfa reductase-5 enzyme thereby reducing prostate size, reducing the uncomfortable symptoms of prostatic hypertrophy. gland induced. Saw palmetto is a natural supplement and does not cause side effects such as sexual dysfunction compared to other 5-alpha-reductase inhibitors.
✅ A 2012 study conducted in Switzerland analyzed 82 patients in an 8-week trial; The patients took 320 milligrams of saw palmetto extract daily. And this method has received high appreciation from the patients.
Note: 5-alpha-reductase (5-AR) enzyme converts testosterone into DHT in the testes and prostate gland. Some reports show that up to 10% of testosterone is commonly converted into DHT. In the body, DHT plays many different roles: in addition to stimulating hair growth, DHT is also involved in benign prostatic hyperplasia and prostate cancer.
1.2 Saw Palmetto health benefits: Reduce the risk of prostate cancer
✅ A study in Beijing found that Saw palmetto has an effect on the growth and development of prostate cancer cells. Saw palmetto supplements the enzyme inhibitor 5-alpha reductase – that is, slows the conversion of testosterone into DHT by blocking enzymes and preventing its formation. According to research, DHT is responsible for enlarging the prostate, which may be the cause of prostate cancer. Studies also show that Saw palmetto inhibits the growth of prostate cancer cells and can destroy dangerous cells.
1.3 Saw Palmetto health benefits: Reduce baldness
✅ Saw palmetto inhibits the enzyme 5-alpha-reductase, an enzyme that converts testosterone into DHT. As age increases, the testosterone hormone in men decreases and DHT increases, DHT is a molecule that causes hair loss and baldness. Normally, after hair loss, another hair begins to grow from the same follicle – but if DHT is high, hair growth will decrease, Saw palmetto inhibits DHT, causing hair to grow. A Colorado study conducted 34 men and 28 women aged 18-48 to use Saw palmetto extract in lotion and shampoo for three months; the results showed that 35% of participants had increased hair density.
1.4 Saw Palmetto health benefits: Balance testosterone hormone
✅ Because Saw palmetto inhibits the conversion of testosterone into DHT, the body maintains normal testosterone levels. This works to help you lose weight, ease pain, reduce hair loss, and improve sex. Today, testosterone deficiency in men is increasing and this leads to chronic fatigue, sexual restraint, and reduced feelings of happiness. A case study reported in the American Journal of Medicine analyzed a 52-year-old man with erectile dysfunction, reduced libido, and fatigue. After three months of using Saw palmetto extract, he felt more energetic and his sexual function improved.
1.5 Saw Palmetto health benefits: Urinary tract support
✅ Saw palmetto supports the urinary system in men with benign prostatic hyperplasia (BPH). This can lead to urinary dysfunction and overactive bladder and is the cause of night urination in men. The Journal of the American Medical Association released a review in 1998 indicating that Saw palmetto extract was effective in improving urinary tract symptoms.
2. Notes when using Saw Palmetto
- Some people use Saw palmetto to treat asthma, bronchitis, sore throat, or a cold, but there is not enough scientific research for the above cases.
- When using Saw palmetto extract to treat BPH, the recommended dose starts with 320 mg three times daily for 4 months, then drops to 320 mg once daily. To treat the early stages of BPH, take 160 mg twice daily. To treat baldness, take 200 mg twice daily.
- Saw palmetto extract usually causes few side effects and side effects (if any) are generally mild and less likely to affect health and well-being.
- Note to pregnant and lactating women: Do not use palmetto because it acts as a hormone and this can be dangerous to the fetus.
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🎁 Havasu Nutrition | Saw Palmetto Supplement
✅ Saw palmetto extract is one of the world’s leading herbal products for prostate support. Widely-cited clinical studies conducted during the 1980s have clearly established the ability of Saw palmetto extract to significantly support prostate-related urinary function. Saw palmetto’s key active ingredients help to enhance prostate gland structure, as shown in clinical studies where saw palmetto extract promoted healthy urinary functions and prostate structure; quality of life scores also improved. The results with saw palmetto extract have been duplicated in open trials and controlled, double-blind studies. Havasu Nutrition’s PREMIUM SAW PALMETTO is the solution you’ve been looking for for your prostate and putting an end to frequent trips to the bathroom!
🎁 Herb Pharm Saw Palmetto Berry Liquid Extract for Prostate Support
✅ Support prostate gland function with Saw Palmetto liquid extract from Herb Pharm. Saw Palmetto assayed extract is prepared from the ripe berries of Serenoa repens palms that have been Sustainably Wildcrafted in their wild native habitat. Directions: Shake well before using. Take 40 drops in 2 oz of water or juice, three times per day. Best taken between meals.
🎁 Organic Saw Palmetto Tea
✅ Buddha Teas is the leading organic tea company for single herb teas. All teas are certified organic and they only use bleach-free tea bags.
✅ This fruity, interesting tasting tea is regularly employed to assist with issues dealing with the prostate. Boasting high levels of fatty acids and phytosterols, other benefits may include: aid for those with hair loss; and help when seeking to diminish chronic pelvic pain. To enjoy a proper cup of Saw Palmetto, use 1 bleach-free tea bag per cup of water heated to about 205°. Cover and steep for 3-6 minutes. Remove tea bag and enjoy!