For a long time, ginseng has been known as a “panacea”. Korean ginseng is one of the ginseng lines containing leading nutrients good for human health and beauty. Korean ginseng can be used in many different forms such as ginseng tea, ginseng wine, ginseng porridge … all of which help improve health, improve physical fitness for humans thanks to valuable nutrients. However, not everyone can use ginseng. Some diseases if used ginseng wrongly gets worse, even life-threatening. What are Korean ginseng benefits? And how to use this precious herb effectively? Let’s find out.
1. 6 Korean ginseng benefits
1.1 Korean ginseng benefits: Rich in medicinal substances
✅ Regarding the active ingredient, ginseng has at least 12 types of glucosides, 14 types of amino acids, phenol compounds, flavonoids, phytosterols, sugars, and vitamins: vitamins B1, vitamin B2, nicotinic acid; minerals Na, K, Ca, Mg, Mn, Fe, Cu, Zn, Ge.
1.2 Korean ginseng benefits: Helps nourish the brain
✅ Ginseng has the ability to stimulate blood circulation, increase oxygen to the brain, activate the brain, thereby increasing the ability to focus and remember. The small amount of saponin has the effect of stimulating the central nervous zone. Korean ginseng has the ability to soothe nerves, help blood circulation eliminate stress, fatigue, increase alertness, fight depression. In addition, ginseng improves brain function, anti-aging, and increases memory in the elderly.
1.3 Korean ginseng benefits: Helps strengthen energy
✅ Increase the performance of fitness and thinking, reduce fatigue. Korean ginseng has the effect of quickly recovering health, especially suitable for people who have weak physical strength, poor appetite, overworked people, newly ill people, after surgery…
1.4 Korean ginseng benefits: Strengthen the immune system
✅ Ginseng helps strengthen the immune system, detoxifying the body from which increases the life if knowing how to use it with the right dose. The Adaptogen in ginseng plays a role in strengthening the immune system by increasing the number of white blood cells and antibodies in the blood, helping to fight off colds and infections.
✅ In particular, ginseng contains ginsenosides, substances with anti-cancer properties by inhibiting the growth of cancer cells. However, if you are diagnosed with cancer, you should also consult your doctor before deciding to use ginseng regularly.
1.5 Korean ginseng benefits: Good for women
✅ Ginseng contains a large number of phytonutrients capable of activating metabolism, increasing collagen production in the middle of the dermis to firm skin, increase elasticity, anti-aging effectively. Ginseng contains antioxidants, vitamins, and minerals that help nourish and revitalize the skin quickly. Ginseng is also used for menopausal women to improve estrogen production in the body, increasing libido.
1.6 Korean ginseng benefits: Treatment of erectile dysfunction
✅ Ginseng has long been used to cure impotence in men. This is because ginseng has the ability to increase blood circulation, facilitate erection, increase the number and quality of sperm.
2. Who should not use Korean ginseng?
2.1 People with hypertension
✅ Because Ginseng initially increases blood pressure, then back down. So if in a state of hypertension easily leads to stroke. People with hypertension when using ginseng may appear symptoms:
- Headache, dizziness.
- Blurred vision, ringing in the ears.
- Blushing face.
- Feeling tired, even fainting.
2.2 People with colds
✅ Ginseng tonic gas, will make stagnant gas welding stored in the body can not escape, make the disease last longer.
2.3 Hepatobiliary disease
✅ Just like the case of a cold, people with acute infectious hepatitis, acute cholecystitis, gallstones, jaundice, etc. are all in a condition where the liver and gas of the gallbladder cannot escape. The ginseng drinking will make the gas stagnant, more severe disease.
2.4 People with stomach bleeding
✅ When you have a stomach ulcer, your stomach secretes gastric juice too much and hot blood causes bleeding. Ginseng makes gas grow, blood pressure increases, not only can not eliminate pain, moreover can make bleeding worse. The situation is similar to how you get TB, using ginseng can worsen coughing up blood.
2.5 Abdominal pain, diarrhea
✅ Abdominal pain, bloating, loose stools, or diarrhea should not be used ginseng. In particular, if you have abdominal pain, diarrhea, taking ginseng can be life-threatening. People with vomiting, reflux, hypertension should not be used. Because ginseng initially increases blood pressure, then decreases. Therefore, if in the state of hypertension easily lead to stroke.
Women before birth should not use ginseng. Children with a weak body, anorexia, mental and physical retardation can take ginseng, but do not overdo it because it will make children puberty early.
3. Recommended for you :
🎁 Types of products containing Panax Ginseng
1️⃣ Korean Panax Ginseng Tea
✅ Korean ginseng tea has a very high effect on improving, increasing blood circulation, and especially boosting the body’s vitality. In addition, the product also has the effect of strengthening the body’s immune system, helping the body to strengthen the resistance and be able to cope with diseases, help restore health to the newly ill, asthenic body. With any type of ginseng tea, you should use the regular and right dosage to get the best effect. However, there are a few things to keep in mind when using Korean red ginseng tea:
- Do not use ginseng tea for colds, people with abdominal pain due to cold because welding ginseng tea will be very dangerous.
- Do not use ginseng tea in the evening too late can cause insomnia because ginseng tea provides more energy.
- Ginseng tea works to regulate blood pressure, but when the blood pressure is high, it should not be used.
Prince Of Peace Instant Korean Panax Ginseng Tea :
- Made from authentic Korean ginseng roots, which have been taken for overall health & well being for thousands of years.
- It is commonly used to alleviate stress & fatigue, and the antioxidant properties contained in Korean ginseng help boost the body’s immune system.
- Increase metabolism, boost energy.
- Made in Korea.
2️⃣ Herb Pharm | Asian (Panax) Ginseng Liquid Extract
✅ Herb Pharm is the #1 selling liquid herbal extract brand in US Natural Food (SPINS). Herb Pharm Asian (Panax) Ginseng works with the body’s natural mechanisms to support physical and mental energy and stamina. They prepare their Asian Ginseng extract from the roots of Certified Organic Panax ginseng plants.
Asian (Panax) Ginseng is easily dosed and taken in liquid form. It may be added to water or other liquid for taste and is easily absorbed into the bloodstream. Asian Ginseng is rich, earthy, and slightly aromatic with a bitter after taste.
3️⃣ Ginseng by Nature’s Bounty, Ginseng Complex Capsules Supports Energy & Immune Function
✅ Ginseng contains naturally occurring ginsenosides and flavonoids. Nature’s Bounty’s blend of Panax, American and Chinese Red Ginseng forms a unique supplement designed to support vitality and immune function with vitamin B-12 to help convert food into energy. Directions: For adults, take two (2) capsules two times daily, preferably with meals. Safety Information: Not intended for use by pregnant or nursing women. If you are taking any medications, consult your doctor before use. Avoid this product if you are allergic to bees or bee products. Not intended for use by persons under the age of 18.