Top 4 Irish Moss benefits


Irish moss is an edible North Atlantic seaweed that produces mucus. It is found on the Atlantic coast of Ireland, Europe, and the United States. Irish Moss became famous during the potato famine in Ireland in the 1800s. Because people were hungry and desperate for food, they began to eat red algae on rocks. Due to its natural soothing and moisturizing properties, Irish moss is often used as a skin emollient in commercial cosmetic products and body lotions. Irish moss supports the skin’s natural moisture barrier and keeps harmful substances in place, drying out external substances and beneficial moisture. Irish moss has many health benefits. It supports the skin’s ability to retain moisture and essential fats and helps support a healthy appearance. In addition, Irish Moss is often added to formulas as needed to soothe the support for mucous membranes inside the upper respiratory tract.

1. Top 4 Irish Moss benefits

1.1 Irish Moss benefits: Promote thyroid health

Irish Moss benefits: Promote thyroid health

βœ… Perhaps one of the most important and underestimated benefits of this moss is its ability to help balance thyroid hormones. Irish moss contains important thyroid hormone precursors DI-Iodothyronine (DIT) and thyroid hormones Thyroxin (T4) and Tri-iodothyronine (T3). If the thyroid does not produce these hormones normally, there may be adverse effects on metabolism and many other body systems. Irish moss is also extremely high in trace elements iodine – the thyroid gland contains the highest iodine concentration of any other organ in the body. You cannot make thyroid hormone without enough iodine. Dr. David Brownstein, a natural health professional with more than 20 years of experience in his field, found that more than 95% of patients with thyroid disorders are iodine deficient.

1.2 Irish Moss benefits: Treatment of a number of respiratory conditions

Irish Moss benefits: Treatment of a number of respiratory conditions

βœ… With a strong source of potassium chloride, this seaweed dissolves phlegm and soothes mucositis to prevent airway obstruction by any phlegm buildup. Because of these qualities, Irish moss can help prevent the common cold from turning into pneumonia and can treat other respiratory problems like bronchitis. Irish Moss also has powerful antiviral properties that help prevent or treat a myriad of disorders like flu, colds, and more.

1.3 Irish Moss benefits: Supplement nutrients for the body

Irish Moss benefits: Supplement nutrients for the body

βœ… Irish Moss is an excellent immune-boosting food that can be invaluable in recovering from debilitating disease. The high content of vitamins and minerals makes it the perfect food to replenish and restore the body after a long battle with illness. The human body is made up of 102 minerals and Irish Moss contains 92 of them. It also provides a multitude of other important nutrients including; protein, beta-carotene, vitamin B, pectin, vitamin C, and sulfur. One of the most important of these nutrients is a sulfur-containing amino acid called taurine, which is more in Irish moss than any other seaweed – a nutrient that is often lacking in the diet. vegetarian and vegetarian.
βœ… Recently, many successes of calcium extracted from red seaweeds have changed human perception of the value of this precious species. In particular, the calcium from red seaweed is organic calcium (90% of the market calcium is inorganic calcium in the form of calcium carbonate, calcium citrate, …), so it is absorbed better than inorganic calcium. Does not cause deposits, does not create stones, does not cause constipation, does not cause myocardial infarction, does not increase the risk of stroke, and contributes to the ability to prevent cancers, helping to increase bone-forming cells by 300%.
βœ… For pregnant women, Calcium extracted from red seaweeds is extremely safe for the body of the pregnant mother and fetus, avoiding calcium deposition while inorganic calcium can be deposited in the placenta, reducing the likelihood of metabolism between mother and fetus. This causes fetal growth retardation or malnutrition in the womb. For children, Irish Moss helps reduce the risk of rickets and malnutrition in children, support height development, helping healthy bones and teeth develop essential minerals.

1.4 Irish Moss benefits: Weight loss

Irish Moss benefits: Weight loss

βœ… The high fiber content in Irish Moss is thought to help reduce appetite, increase volume, and fill the intestinal tract, thereby increasing feelings of fullness. Its soothing laxative effect can promote the body’s elimination of toxins through the gastrointestinal tract. The above iodine content can boost metabolism, which will increase energy and all of this can help accelerate weight loss.

Recommended for you

🎁 Swanson Full Spectrum Irish Moss 400 Milligrams

βœ… Full-spectrum Irish moss from Swanson Premium Brands. Irish moss is a type of red seaweed, a source of carrageenan, that helps promote overall well-being. Each capsule delivers 400 mg of Irish moss.

🎁 Organic Earth Irish Sea Moss Powder (8 Ounces) Super Cell Body Food – Wildcrafted Irish Sea Moss Plus Bladderwrack and Burdock Root Powder – Natural Irish Moss Seaweed

  • BOOST YOUR WELLNESS AND LIFE: Use our sea moss and bladderwrack powder in your favorite smoothie.
  • REJUVENATE YOUR SKIN: Our sea moss and bladderwrack powder may act as a natural moisture barrier giving you a refreshing, healthy glow.
  • HEALTHY BODY FUNCTIONS: Organic sea moss may help with the proper function of the digestive system and with a more effective absorption of nutrients.
  • GET YOUR MONEY’S WORTH: Instead of wasting your money on bladderwrack and sea moss capsules, invest in Irish moss powder. 8 ounces of powder is equal to 448 capsules, so make one smart move.
  • ALL THE NUTRIENTS THE BODY NEEDS: Irish sea moss combined with bladderwrack and burdock root delivers 102 minerals that the body needs to be healthy.

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