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Burdock root | Japanese value detox food

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Burdock root is a vegetable native to North Asia and Europe, although it now grows in the United States. Burdock root has been used for centuries in holistic medicine to treat a range of different ailments. Traditionally, it is commonly used as a diuretic and digestive aid. Currently, researchers have discovered many potential uses and health benefits for burdock root, such as antioxidants, cancer prevention, and improved sexual function.

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1. Burdock root benefits

1.1 Antioxidant

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Research from 2010 has shown that this plant contains many powerful antioxidants, including quercetin, luteolin, and phenolic acid. Antioxidants protect cells in the body from damage by free radicals. They can help treat and prevent a number of different health conditions like reducing inflammation, preventing cancer …
✅ In addition, antioxidants have great value in beauty. In-depth studies show that the important active ingredients inside the burdock root are good for the skin. Polyphenols have anti-inflammatory, antiseptic, anti-aging, and antioxidant properties. Therefore, this active ingredient can also help to quickly reduce inflamed acne and leave no scars. In addition, this active ingredient also helps the sebaceous glands on the skin work well, reducing the cause of new acne. The zinc in burdock root also plays an important role in promoting and dividing cells including skin cells that help acne breakouts and heal better. In addition, other uses of zinc for acne skin include increasing resistance, antioxidant, avoiding inflammation when acne.

1.2 Detoxify your body

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Every day our bodies suffer from the negative effects of environmental pollution, stress, or toxins from food. Along with that, our bad living and eating habits often cause our bodies to accumulate too many toxins. When the liver is overworked, these toxins are stored in our blood. Burdock root has been used to detoxify the liver and body for centuries. A 2002 study found that this herb can help reverse liver damage caused by drinking too much alcohol. A cup of tea from the burdock root works very well in removing heavy metals, environmental toxins that help purify the body.

Burdock root tea has long been used as a diuretic. This drink helps to purify the blood, detoxify the body by excreting salt, water, or harmful substances out, reducing the activity load for the liver, lymphatic system, and kidney.

1.3 Contains high fiber content

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Burdock root tea also enhances digestion and increases your cravings. The inulin prebiotic fiber in this herb promotes the growth of healthy bacteria in the gut. According to experts, regular consumption of burdock tea helps speed up digestion and encourages better intestinal absorption of nutrients. This will be a great drink for calming and protecting the digestive system from disease. For stomach problems like constipation, burdock root tea acts as a laxative. Prebiotic fiber allows food to be digested more smoothly, and it also helps to reduce sores and bloating.
People with diabetes can also use burdock tea, as tea will help control blood sugar levels by reducing the absorption of harmful sugar thanks to its rich inulin fiber. This is a useful fiber for people with hypoglycemia or diabetes because it will provide a healthy sugar but will not increase insulin levels in the body.

1.4 Burdock root other benefits

  • Soothing a cough and cold: Burdock root tea has long been used as a decongestant and a cold and cough medicine. Studies show that burdock contains vitamin C and antioxidants, which have been shown to help fight inflammation and boost the immune system.
  • Lowering blood pressure: The high potassium concentration found in burdock root is good for heart health and helps regulate blood pressure levels. Potassium not only regulates the balance of body fluids but also acts as a vasodilator, helping to prevent atherosclerosis, heart attacks, and strokes.
  • Preventing and treating cancer: Burdock root contains antioxidants quercetin and luteolin, which have properties that can prevent cancer cells from growing. A 2016 study found that burdock root may slow the growth of breast cancer tumors.

2. Notes when using Burdock root

If you are using burdock root in tea form, extracts, supplements to support overall health, you should note the following :

  • Studies have shown that burdock tea can stimulate uterine contractility, which is dangerous for pregnant women. For breast-feeding women, compounds from this herb can be passed to infants through breast milk, and therefore, you should not use them in this case.
  • You may experience a number of symptoms including hallucinations, dizziness, nausea, fever, and headache. If any of these symptoms occur, discontinue use immediately.
  • Using this herb when blood pressure is low will cause you to dizzy, faint, or cognitive disorders.

3. Recommended for you :

🎁 Nature’s Answer Burdock Root

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From humble beginnings back in 1972 to their modern state-of-the-art facility, Nature’s Answer has evolved into one of today’s largest family-owned and operated manufacturers of high-quality nutritional products. Their herbal formulas stand the test of time – over four decades of performance. With state-of-the-art laboratory equipment, Nature’s Answer has the facility to analyze the quality and purity of each plant used to produce their products. Nature’s Answer Burdock Root helps to promote Overall Health & Well-being. Directions: As a dietary supplement take 1-2 ml (approx. 28-56 drops) 3 times a day in a small amount of water.

🎁 NOW Supplements, Burdock Root 430 mg

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Since 1968 NOW has been a leader in the natural products industry. Even when healthy foods and natural supplements weren’t mainstream, we’ve never wavered from our mission – to provide value in products and services that empower people to lead healthier lives. Burdock Root (Arctium lappa) is a biennial plant native to Europe and Asia. It is popular among traditional herbalists and is still consumed in Japan as a vegetable called “gobo”. Directions: As a dietary supplement, take 2 capsules 3 times daily, preferably with meals. Safety Information: If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product. Keep out of reach of children.

🎁 Organic Burdock Root Tea – Kosher

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Burdock Root Tea 18 Bags BoxBurdock root tea is a unique and mild herbal tea with much to offer. First cultivated in the middle ages, this plant is still respected and valued just as much today.IngredientsOrganic Burdock Root.Rich in Vitamins & MineralsGood source of Dietary Fiber18 Bleach Free Tea Bags / Box
Suggested Use: As a dietary supplement fresh water is essential for brewing a great cup of tea. They recommend using filtered or spring water and a glass, ceramic or stainless steel pot. Use one teabag per cup of boiling water. Cover and steep for 3-6 minutes. Savor the taste of Buddha Teas while supporting a higher sense of well-being. Warnings: Keep out of reach of children. Consult with a healthcare provider prior to use if you are currently pregnant, nursing.

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