YOGA BURN CHALLENGE

Helping Women Get Lighter, Healthier and Happier…

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Yoga is a choice to burn calories and control weight. While practicing Yoga, the muscles must work continuously and stretch for a certain time. This helps to burn a certain amount of calories, helps the body ton, and reduces excess fat. However, many people don’t know how to permanently incorporate Yoga into their daily lives. If you encounter this situation then 12-week Yoga Burn Challenge will be a good choice for you.

Yoga Burn Challenge is a progressive yoga program designed exclusively for women to deliver maximum fat-burning results and body shaping effects in the shortest amount of time without any need for pills, powders, or potions. This program is designed specifically to meet the needs and challenges of everyday women that want to shape up, lose weight, and experience all of the amazing benefits a professional and progressive yoga program has to offer… All in the comfort of your own home… On your own time. If you want to lose weight and get in shape without having to spend countless hours in the gym or lift heavy weights then Yoga Burn may be a great fit for you. This program will turn your home or even your office into a yoga studio of a professional yoga trainer.

What is Yoga Burn Challenge ?

The secret to the success of the Yoga Burn Challenge lies in what’s referred to as Dynamic Sequencing. The unique 3 phase guides you through a series of different videos that are laid out in a way that will keep your body and mind to ensure you do not get bored. Each video is 45 minutes long and can be done anytime, anywhere. Over a 12-week period, you will experience improved metabolism, reduced hunger, relaxing sleep, increased body flexibility, improved muscular strength, high energy levels. Learn more about Yoga Burn’s 3 phase:

  • Phase 1 – Foundational Flow: This phase is called the foundational flow because that is exactly what we will be building: A solid Yoga Foundation. The first four weeks are designed to teach you the foundation of strong yoga practice and of course, start to shape long, lean muscles while having fun.
  • Phase 2 – Transitional Flow: Phase 2 is dedicated to teaching you how to combine the moves we’ve learned in Phase 1 into a smooth flow that will allow you to burn more calories and get that heart rate up! By now you will be more comfortable with basic moves.
  • Phase 3 – Mastery Flow: It’s time to combine all that we have learned from the past 2 Phases into a scorching hot sequence designed to fire up your metabolism and transform your body in ways you may have never imagined possible with yoga! Phase 3 is designed to spice things up, energize, and reinvigorate your mental focus while fully maximizing your weight loss results.

Top 4 main advantages of Yoga Burn Challenge

  1. Weight loss combine while helping to tone the body – This totally unique routine is designed for Women that would like to experience the wonderful benefits of Yoga while being able to burn calories, manage their weight, and get into great shape at the same time.
  2. The solution for busy people – This program will turn your home or even your office into a yoga studio of a professional yoga trainer.
  3. Safe weight loss – You will avoid having to use weight loss pills with a long list of dangerous side effects.
  4. Satisfaction Guaranteed – Yoga Burn Challenge results from many days of Study, Research and Experimentation of certified personal trainer, yoga instructor. Zoe Bray-Cotton & her associates. They worked hard and rigorously tested everything to get the complete version with step by step action plan for you. You won’t have to waste time on false & unsystematic information on the internet.

Who is Yoga Burn Challenge author?

She is Zoe Bray-Cotton

Zoe Bray-Cotton is an internationally certified personal trainer, yoga instructor and female transformation specialist to over 1 million women around the world. Zoe is the creator of international best-selling fitness systems for women such as Yoga Burn, as well as the Yoga Burn Facebook and Instagram Community.

The Yoga Burn Challenge is said to be developed from her expertise in dealing with a variety of clients. However, this program is customized for women looking to lose weight and keep it off. Yoga Burn focuses on teaching you yoga poses that are known to increase the overall metabolism of the body. This helps in burning fat while still toning the whole body.

🎁 Natural Cure System

Covering Many Health Situations - Easy to Use - Carefully Selected

Natural Cure System was developed by my team as a gift attaches with 30+ natural health programs recommended by us… including Yoga Burn Challenge. With 6 natural healthy important pillars, this system will help you and your loved ones keep self-cure common diseases, prevent dangerous chronic diseases, always keep young & full of energy. These are the solutions of top natural health experts that I have carefully collected, selected, and successfully used for over 3 years. They are friendly & easy to use because contain mostly formulas, tutorials & visual images. You can easily connect this system to your own daily life with the ingredients around your home.

6 Natural Healthy Important Pillars

1. Yoga, Meditation, Vibration Sound & Chakra Healing

We are made up of energy centers, called chakras, they stimulate all the endocrine glands to create positive moods and physical health. Yoga, meditation, and vibration sound are simple ways to help the chakras connect with the pure cosmic energy & bring you youthfulness. In particular, In this gift set, I have attached a library of healing sound vibrations that will help you easily stimulate the chakras, repair DNA, improve compassion… Be quiet, put on headphones and let the cosmic energy heal you.

2. Herb, Essential Oil, Traditional Medicines & Home Remedies

I am particularly interested in this topic because they are so natural. The active ingredients in herbs are always more friendly to your body than chemically synthesized drugs – they will cause our body to react, which are dangerous side effects, especially chronic diseases when you must take these drugs for a long time.

3. HEALTHY GUT

The digestive system is known as the second brain and has a huge impact on physical, mental performance & immunity. You will learn a variety of ways to make fermented foods to increase the number of beneficial bacteria in the digestive system.

4. ANTI-INFLAMMATION & ANTIOXIDANT WITH SUPERFOODS

Inflammation is the root cause of many chronic diseases such as diabetes, hypothyroidism… While oxidants cause frequent stress, rapid aging of the skin, weakened immune system… and even cancer. Superfoods are not only a source of precious nutrients but also have excellent anti-inflammatory and antioxidant effects.

5. DETOX the BODY

I had to put a lot of thought into this topic but it’s really necessary because we live with toxins, fine dust, chemicals… they trigger inflammation, disrupt metabolic processes… and both uncontrolled weight gain. The detox soups & smoothies, tea cleanse are the solutions I would recommend for you.

6. HEALTHY VEGETARIAN

Vegetarian foods will help you: chakra healing – nourishing the intestinal microflora – powerful antioxidants & youthfulness – effectively detoxifying the body… With the help of experts, you can create a lot of vegetarian dishes such as Vegan Bread, Salad, Vegan Burgers, Vegan Pizza…

1 minute for introduction: I’m Duc Nguyen – admin thehealthandlife.com – website sharing knowledge about natural remedies. I’m a Certified Pharmacist, helping everybody find solutions to their health problems is my life’s mission. So, I put a lot of effort into Natural Cure System… And you see, I’ve been using this system for myself & my loved ones for over 3 years. We have saved a lot on clinics & drugs. I also found myself younger, more peaceful & happier. Returning to mother nature is a wise choice in this age. I pledge on my honor:

  • Natural Cure System is NOT an email collection system or scam.
  • Natural Cure System is a FREE GIFT. You will not have to pay even $1.

Instructions: Please complete the Registration Form beside to get the Natural Cure System ( include: all of the books, video tutorials, and my support )

Registration Form

  • Any questions, please inbox me via the contact email below for help. Thank you for your interest !