What is TMJ No More?
Christian’s TMJ No More program tackles the causes from every direction. The exercises focus on different areas: The jaw, The throat, The tongue, The shoulders, The neck, The body (relaxation), The mind (nurturing a relaxed attitude). As follows:
- There are four jaw-focused exercises: Jaw exercises deal directly with various jaw pain and help correct distortion.
- Throat and tongue relaxation and relaxation exercises: The throat is tightly linked to the jawbone and needs regular exercise. While the tongue is one of the main muscles inside your head.
- Body movements: These are mainly aimed at the shoulder and neck area. Stress here is directly related to the jawbone. These movements reduce stress and stress – the main candidates causing your TMJ.
- Breathing exercises: Emotional stress causes physical stress – and physical stress results in emotional stress. They are closely connected. And when your TMJ is causing mild depression, anything about emotional pain is very welcome.
But you don’t do them all at once. In fact, you do many of the exercises only 3 or 4 times per week. So altogether on any given day, you exercise for about 3 – 5 minutes. And if there’s a type of exercise you’d prefer not to do – then you don’t have to do it. There are plenty of others to choose from… Very simple and flexible
TMJ No More ( published & guaranteed by Blue Heron News ) is a digital product. Which means this program is always available to you at any time. Plus, you can use this program on your computer, tablet, or smartphone and apply it wherever you are… You won’t have to waste time for a lot of false and unsystematic “information” on the internet because the experts have already packed and rigorously tested everything for you… Don’t forget – as your TMJ progresses you will spend time, energy, and money on drugs, tests, and procedures. These expensive remedies may not work in any way at all. And while they’re failing – at considerable expense to you – your TMJ just gets worse. If you are thinking about this then now is the time to decide to get rid of the TMJ pain…. Imagine feeling normal again.