3 Mind / Body Exercises to Lower Blood Pressure Naturally…

CLICK HERE and you will get to know about the link between the brain and Hypertension, success stories & detailed information about THE BLOOD PRESSURE PROGRAM

What is The Blood Pressure Program?

The Blood Pressure Program is an easy program that teaches you quick, simple movements you can do in your free time to bring your blood pressure under 120/80. It consists of 3 different types of exercises, which only take three minutes each, totaling 9 minutes a day to complete the regime. The movements are gentle and therapeutic and can be used by anyone of age, flexibility, or fitness. Let’s explore the entire process in greater depth:

  • # Exercise 1 – This practice seeks to synchronize a peaceful and comfortable stage between body and mind. Note that action is supposed to calm. This is a straightforward exercise, and you can do it on your own with ease.
  • # Skill 2 – One source of increased blood pressure is symptoms of depression. What you need to do in this phase is literally exercise to relieve your body’s critical emotions.
  • # Work out 3 – Try this workout before sleeping for the best performance. This move is aimed at calming both your body and mind so that your sleep can be healthier.

You should do all of the activities included in this package each day for the optimal outcomes: the first-morning workout, the second-afternoon workout, and the third shortly before heading to sleep in the evening.

… And especially, The Blood Pressure Program ( published & guaranteed by Blue Heron News ) is a digital product. This means this program is always available to you at any time. Plus, you can use this program on your computer, tablet, or smartphone and apply it wherever you are…They also come with easy step-by-step audio instructions. This audio edition would be useful if you’re enjoying listening instead of reading. You can relate to these audio lessons online, or stream them to your PC and copy them to a Disk drive… You won’t have to waste time for a lot of false and unsystematic “information” on the internet because the experts have already packed and rigorously tested everything for you.

What if you don’t have to worry about stroke, heart attack, kidney failure without suffering the dangerous side effects of high blood pressure medications such as dizziness, erectile dysfunction, nausea, or uncontrolled weight gain control? Isn’t that great? 

High Blood Pressure Program – High Rating on

Joy Schaefer

I just wanted to let you know that I did just one day of the 3 exercises and went from 155/95 to a reading, the very next day, of 121/82. I’m so excited, and I hope to be even lower by the end of the week. I’ve been on Amlodipine and Lisinopril for months, and haven’t been able to get it lower than 135/90. 

Christian Crandall

Hello Christian,

I have received the new Blood Pressure program. Thank you so much. It works very well all the way through. I am enjoying it very much.

This is the first thing that has brought down my bp.


George O’Neill

I lowered my HBP in 7 days using your system. Nothing else worked. It is amazing no more meds.


He is Christian Goodman

The father of the program and CEO of Blue Heron Health News. He has always had a passion for natural health research, and he has found many solutions to various health problems that are rampant in modern society. Goodman worked with hundreds of people all over the world to test out different solutions for their health issues.. After being inspired by the iconic bird, he published a health news website on his own and named it Blue Heron.

Do you know, Christian Goodman’s blood pressure used to average 185/129… After looking at the studies and constantly improving his exercises, he not only cured himself of high blood pressure but also recruiting hundreds of volunteers to test the same exercises, and give very positive results. Finally, after years of experimenting, Christian Goodman has created three of the easiest, most effective mind/body exercises to naturally lower blood pressure.

About of Blue Heron News

Blue Heron Health News– offers a variety of remedies for various diseases. All of their remedies are natural and safe, so they can be used by anyone regardless of their health status. Countless articles and e-books are available on their websites from Christian himself and other natural health enthusiasts, like Jodi Knapp and Scott Davis.

In particular, they provide a top-class, in-house customer service team, those trained in natural health and those who really care. So if you have any of your own questions on the health issues, they are already there and ready to help you.

The fanpage of Blue Heron Health News, which is created by Christian Goodman, has over 21,000 followers. This page usually shares useful knowledge and status about health such as Acid reflux, Fatty liver disease, Blood pressure, Cholesterol, and so on.

Free Natural Cure System

A book Collection + Short Video Tutorials + Email Support

Don’t miss these special gifts because I have worked so hard to prepare for you !

Only At Here! Bonus with THE BLOOD PRESSURE PROGRAM – The Natural Cure System ( include A book Collection & Short Video Tutorials of natural health professionals ) with 6 natural healthy important pillars- I believe they will help you keep self-cure common diseases, prevent dangerous chronic diseases & always keep young. They are friendly & easy to use because contain mostly formulas, tutorials & visual images, very few confusing theories are here. They include:

1. Yoga, Meditation, Vibration Sound & Chakra Healing

We are made up of energy centers, called chakras, they stimulate all the endocrine glands to create positive moods and physical health. Yoga, meditation, and vibration sound are simple ways to help the chakras connect with the pure cosmic energy & bring you youthfulness. In particular, I have attached a library of healing sound vibrations that will help you easily stimulate the chakras, repair DNA, improve compassion… Be quiet, put on headphones and let the cosmic energy heal you.

2. Herb, Essential Oil, Traditional Medicines & Home Remedies

I am particularly interested in this topic because they are so natural. The active ingredients in herbs are always more friendly to your body than chemically synthesized drugs – they will cause our body to react, which are dangerous side effects, especially chronic diseases when you must take these drugs for a long time.

3. Digestion Healthy Cookbook

The digestive system is known as the second brain and has a huge impact on physical, mental performance & immunity. You will learn a variety of ways to make fermented foods to increase the number of beneficial bacteria in the digestive system.

4. SuperFoods - Anti-Inflammation - Antioxidant CookBook

Inflammation is the root cause of many chronic diseases such as diabetes, hypothyroidism… While oxidants cause frequent stress, rapid aging of the skin, weakened immune system… and even cancer.

5. Detox Solutions for The Body

I had to put a lot of thought into this topic but it’s really necessary because we live with toxins, fine dust, chemicals … they trigger inflammation, disrupt metabolic processes… and both uncontrolled weight gain. The detox soups & smoothies, tea cleanse are the solutions I would recommend for you.

6. Healthy Vegan Cookbook

Vegetarian foods will help you: chakra healing – nourishing the intestinal microflora – powerful antioxidants & youthfulness – effectively detoxifying the body… With the help of experts, you can create a lot of vegetarian dishes such as Vegan Bread, Salad, Vegan Burgers, Vegan Pizza…

If you look for these books and videos on the Internet yourself will be very time-consuming. Further, some ebooks also make you pay a lot for royalties on Amazon. So, I have worked hard to collect & select everything for you. They cover nearly all situations. You just need to choose the right ones and I’ll help you do that.

After completing THE BLOOD PRESSURE PROGRAM registration, please return here and fill in the registration form, the information including Full Name, Email Address, press SUBMIT button. So you are done, I will start providing this system to you, completely FREE…1 minute for introduction: I’m Duc,  I’m a college pharmacist with over 5 years of experience, I always interested in natural remedies. This is my blog:  Helping everybody find solutions to their health problems is my life’s mission. So, I put a lot of effort into this system…

"Thank you for your patience with the information I provided. Being able to meet you on this vast internet is a blessing for me. Hopefully, with THE BLOOD PRESSURE PROGRAM - a naturally effective solution to bring blood pressure back to as before, the time you spent on this website will be valuable"

Wish you all the best!

With my honor and with the oath of a pharmacist, I am committed to the accuracy of information about THE BLOOD PRESSURE PROGRAM and pledge to fully provide the Natural Cure System for you. Any questions – please contact me by email: