Premature ejaculation when having sex is a very common condition in modern society, it seriously affects the quality of life. Premature ejaculation is the reason why married life is not as desired, even making men can increase the risk of infertility. Therefore, the cure for premature ejaculation should be done as soon as possible. Let’s learn the basic knowledge about the causes and how to overcome premature ejaculation.
2. Herbs are good for men
The benefits of Saw palmetto trees have been known for a long time. The components of the Saw palmetto tree have been used as medicine by the southeastern United States indigenous people since the twentieth century when men used this to treat urinary problems and increase production capacity sperm.
Maca has been used by indigenous peoples to improve their reproductive health and fertility 2000 years ago. The important active ingredients in maca promote the body’s production of the male sex hormones testosterone and the female sex hormone estrogen, Increases libido, and increases sexual ability in both men and women.
One of the most prominent uses of Damiana is to enhance sexual function. It is often present in physiological enhancement medications for both men and women. Spanish missionaries recorded for the first time that Mexican Indians drank Damiana tea mixed with sugar for use as an aphrodisiac.
Tribulus has long been used in traditional Chinese medicine, as well as in Indian medicine (Ayurveda) to increase libido. In the Chinese Pharmacopoeia, Tribulus has been used to the kidney, diuretic, and tubal obstruction. Since ancient times in India, this herb has been used in the treatment of infertility, impotence, erectile dysfunction, and decreased libido in men.
The concentration of antioxidants found in pomegranate juice and its ability to influence oxygen stress make it capable of supporting fertility in women. For men, pomegranate juice may also increase testosterone levels, one of the major hormones that regulate sex problems.
Horny Goat Weed is the most widely cultivated herb grown in China, parts of Asia, and the Mediterranean. This herb is considered a natural aphrodisiac, aids in treating erectile dysfunction, increases testosterone levels, helps balance hormones during or after menopause, increases muscle strength, and especially improves bone health.
In the 1960s, Europeans began using Pygeum Extract to treat mild to moderate benign prostatic hyperplasia. Pygeum is currently believed to help improve symptoms in hypertrophic patients such as increasing urine flow, reducing residual urine, and shrinking prostate enlargement, especially when combined along with other valuable herbs like Saw Palmetto.
Interestingly, several studies suggest that nettle can help treat BPH. Several studies have suggested that nettle may help relieve the symptoms of an enlarged prostate (also known as benign prostatic hyperplasia, also known as BPH).
Goji berries are a kind of berry, red with many beneficial effects on health used popularly since ancient times. Since ancient times, goji berries have been used as an herb to help kidney and function to support reproductive function. In addition, this fruit contains many powerful antioxidants that may prevent the aging process.
3. Male supplements
Zinc may affect male fertility and physiological health. Because besides improving the quality and quantity of sperm, zinc also helps maintain prostate health, male sexual ability. Zinc is also an essential element in the composition of male sex hormones, plays an important role in creating hormones that control the development of the body.
Erectile dysfunction (ED) is the inability to get or maintain an erection, which can be caused by medical problems such as high blood pressure as well as mental and emotional problems like stress. Citrulline is one of the most popular natural alternatives to prescription ED supplements due to its ability to improve blood flow and lower blood pressure levels.