Hello ❗ My name is Duc . I am Vietnamese. I graduated from Hanoi University of Pharmacy in 2015. I am currently an administrator of this website.
📌When I was still at university, I always wanted to learn about health care naturally. Besides, I always have a strong passion for herbs and herbal products. In 2015, after graduating from Hanoi University of Pharmacy, I went to work for a pharmaceutical company, and after more than 4 years of accumulating experience in the profession, I feel that I have a responsibility to share my knowledge about herbs and natural health care for everyone. That was the motivation to help me build this website: www.thehealthandlife.com
Mission of the site
📌 The website was built with the main purpose of providing you with the knowledge to take care of health in a natural way. You will find on this website the content related to common diseases in life, from dangerous diseases such as diabetes, high blood pressure to conditions such as nosebleeds, sweating, etc. My habit is usually presented in 3 steps: Theory of disease symptoms, how to choose foods to control the disease, and the solutions I suggest you should implement to control the disease as quickly and possible. The solutions I choose for you are also based on my opinion on how to control illnesses based on lifestyle changes and the use of appropriate herbs to avoid the use of drugs with many side effects.
📌 I do not deny the achievements of modern medicine, as a pharmacy student, I have been trained to advise you of the best brand name drugs. However that is not the main content of this site, of course, you can get advice from many of the good experts out there. My goal is for you to have one more information channel to support the modern methods you are applying, that is, the use of herbs and herbal products along with lifestyle changes and a Reasonable diet in disease control. Especially chronic diseases when you have to live with it for a long time such as diabetes, high blood pressure …
📌 I hope I can help you achieve good health and enjoy a happy life, just like the name I gave my spiritual child: Good Health – Happy Life.
👨⚕️ NGUYEN XUAN DUC – ADMIN thehealthandlife.com